Applicable and method
Psychotherapy is sometimes referred to as conversation therapy, widely used in the treatment of mild depression. There are separate ways, group methods, couple methods, family methods, etc., their methods are psychotropic, cognitive behavioral therapy, etc., of which psychotransformation is concerned about the behavior of patients, and the relationship between patients and family friends, improvement in the short term The patient's handling skills, enhance its self-esteem, often takes 3-4 months, mainly suitable for patients who have serious events in life.
Treatment of depression
Some diseases are not necessarily valid for drug treatment, and they will also be effective in taking conversation therapy. A new clinical trial of American scientists showed that conversation therapy and drug treatment were the same efficacy in the treatment of depression. Moreover, if the probability of recurrence of old disease is counted, it may be better to talk.
Talk Therapy is a cognitive treatment method, teach people how to change harmful ideas and beliefs. When patients have unrealistic negative ideas, they will be told how to use positive ideas to replace these negative ideas. This may sound is simple, but the previous research shows that it can treat anxiety, forced nerve disorder and diet.
Dr. Robert Druibabius, USA, conducted a clinical experiment, comparing the effect of talkative therapy and chemical drug therapy. They were in the recent research results published by the "Ordinary Psychiatric Literature" monthly report, conversation therapy is equally effective in drug treatment.
Therapy Benefits
Even after talking, it can continue to play the efficacy. After the end of the annual conversation, there were only 31% of the old disease recurrence in patients who were talking to the therapy, and 76% of patients who took antidepiciency drugs were recurred.
Dr. Druibie is said that they can't say that the therapy is suitable for each depression patient, and some patients may take drugs to take drugs than talking. The next breakthrough of research is probably that the medical person can pre-know what therapy is appropriate before treatment.
Relieve the depression
American researchers have recently found that a conversation therapy can help mematics recognize that their illness is actually impossible to understand their own ideas.
Depression is very high in the United States. Every 20 Americans have depression, mainly as sustained fear and paranoia, and there is an unknown physical condition. Depression is up to 150 billion yuan per year. The medical community has not been recognized in the treatment of depression.
According to the "American Medical Association Journal" report, researchers of Harvard University Medical College studied 187 patients with 187 patients with insolupping. These patients were divided into two groups, and a set of 6 weeks were taken once a week of 90 minutes of cognitive behavior (a conversation), and another group of patients only participated in ordinary treatment.
The researchers found that patients who participated in cognitive behavior can gradually realize their psychological state, recognize that they have too strong self-protection awareness, and can also realize that some ideas are too Again, resulting in the occurrence of depression. After 12 months, these patients have a certain degree of mitigation. Researchers believe that this cognitive behavioral therapy they use is worth promoting the medical community.